Health > CGI Healthy Life | By CGI Holistic Wellness Center
Its purpose is to provide friendship, emotional support, and guidance to youth through their involvement with positive role models.
In March, one of our instructors, Master Jo, was invited to two places to teach energy yoga.
At first, the children that attended were not interested or engaged. However, through different activities and inspiring sharing from Master Jo, the children were soon paying full attention and listening intently. The lecture was so moving and successful that Master Jo was invited to do a SECOND session this week on how to manage stress and the brain through integrative holistic training!
This past week, Master Jo was also invited to teach a group of young, high school, ice hockey players how to stretch and breathe before getting in to the game. This team is long-time champion group. They had just finished their final playoffs game and had won. Soon, they will play in the finals! Master Jo may see this group again before their final game. Good luck Boys!