Tuesday, September 2, 2014

CGI Open House – Tea Party

Are you interested in learning about tea and its culture? Are you new to tea? Great News! CGI will be hosting a tea party and you are invited!

Health > Special Event By CGI Holistic Wellness Center

Date: 9/13 (Saturday) – 10AM, 2PM
          9/18 (Thursday) – 7PM
          9/20 (Saturday) – 10AM, 2PM
          9/23 (Tuesday) – 2PM

Location: CGI Holistic Wellness Center

                 111 Homans ave, Closter, NJ 07624

Among the many things you can do for your well-being, drinking tea is one of the easiest and most effective practices. While the tea drinking population grows around the world, many studies have been published which prove the healthy benefits of tea. There are many kinds of tea and each has its own distinctive flavor and benefit, but the bottom line is that drinking tea on a daily bases can help you not only lose weight but also strengthen your immune system. Combined with your diet or regular exercise, it can create a miracle in your body. Teas are made from the roots, leaves, or fruit of plants, making it very organic and natural.

Tea is also a great tool for your social life. You could host a tea party for your friends and neighbors or you could just have tea time after dinner with family. Going to high tea, as they do in Europe, is also something gaining popularity. These are nice ways to connect with people you love and care for while having a good social life; both being important factors for living a healthy life.

As the weather begins to cool down, this is the best time of the year to try teas and walk away from drinks with sugar and artificial flavor.

Come to learn all about the history, culture, health benefits and other interesting truths of tea. You will also learn some simple exercises you can do before drinking tea to maximize its health benefits for your body and mind. It is open to everyone and completely free! Reservation is required as the space is limited. Please call CGI at 201-784-1300 or email us at info@cgifitness.com to reserve your spot!

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