Health > Healthy Life | By CGI Holistic Wellness Center
Anger is an emotion you get in response to a threat, an unpleasant situation or fearful action taken against you. It is a normal and also healthy response when expressed in a controlled and appropriate way. However, not many can express their anger in this way but often rage and burst out. This uncontrolled reaction usually brings a trouble, sometimes a catastrophic result in the relationship they were in. It is especially true for teenagers because their emotion is less stable than that of adults and they often do not know how to appropriately express their feelings.