New Energy Yoga Program Offerings for April!

Health > Special Event | By CGI Holistic Wellness Center

Have you ever wondered how yoga training can be helpful? Do you know the real importance of deep breathing? Through these classes, you will learn through experience on how our Energy Yoga can help you feel good!

1. Group Healing Class

Wednesdays 10am or 6pm, 80 minutes
10 classes starting from April 1^st through June 3^rd
Register by March 30^th to reserve your space. (*Call for fees.)

Trainer: Master Park, the new manager of the Tao Wellness Center.

Come experience Healing first hand through this group class.
Through this guided training and diligent practice, issues such as high blood pressure, diabetes, and arthritis can all improve.

2. FREE Class Education

March 25^th (Wednesday) at 10am and 6pm

Have you ever wondered how yoga training can be helpful? Do you know the real importance of deep breathing? Through these classes, you will learn through experience on how our Energy Yoga can help you feel good!

3. Yull'yo Class - Feel the Rhythm of the Universe!

Led by Master Daehan

Tuesdays, 12pm (Classes are 1 hour long)

Classes begin April 7^th.

Register by March 30^th to reserve your space. (10 classes for $500)

Yull’yo means cosmic rhythm.

You can experience this cosmic rhythm through dancing and singing. Once you tap in to your Yull’yo, you can increase your natural healing power through rhythmical movements and sound meditation.

Class contents include:

Live music with and vibration, as well as sound meditation.

Benefits: 

· Better circulation to improve cold hands and feet 

· Feel better and regain emotional stability 

· Increase immunity 

· Laugh and feel good