Friday, June 19, 2015

Review: Mental Health Workshop at the Westchester Center

 

Health > Special Event By CGI Holistic Wellness Center

Through her presentation, they were able to see that it is vital to relax their body and mind in order to stay healthy and that our exercise is perfect to relieve pain and to promote their body’s natural healing ability.


We had an incredible open workshop today at Westchester with Michelle Moon, Integrative Lifestyle Specialist and Julie Cunningham, PhD in Clinical Psychology. Members were so grateful for the scientific and medical information that Julie presented. Through her presentation, they were able to see that it is vital to relax their body and mind in order to stay healthy and that our exercise is perfect to relieve pain and to promote their body’s natural healing ability.  
 

Michelle led the heart opening workshop and many members felt a lot of healing from their past traumas and current condition.

One of the new members shared she experienced healing and it helped to relieve some of her anxiety. Another member shared that she was able to overcome her negativity and heal her emotions, which was caused by a car accident. A young member shared that now he feels confident about himself and can overcome any obstacle. Many members expressed their appreciation for this wonderful workshop. Many thanks to Michelle and Julie!

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